Let your heart tell the story
Not sure what to say around death or emotional loss?
What is Grief?
Grief is the conflicting feelings caused by the end of or change in a familiar pattern of behaviour.
It is also a normal and natural reaction to loss.
The Grief Recovery Institute
Grief can be painful AND beautiful.
Have you ever felt like you were just going through the motions? You seem to have a good life, but a song or a show suddenly brings you back to a moment from the past, one that you still “feel” even years later?
Grief happens from all kinds of change, yet many believe it’s only tied to death. The misconceptions surrounding how we deal with difficult emotions—sadness, anger, frustration—often lead us to push them aside, telling ourselves to “suck it up” and “be strong.” This can be dangerous, not just for us, but for our families and society as a whole.
Grief Support with Gwenda
Gwenda brings her years of experience and compassion to help guide you through your personal grief journey. More importantly, when your 4, 6, or 8-week program is complete, you’ll walk away with tools to uncover and heal any relationship—whether it’s with a living person, someone who has passed, or even something intangible.
Take the Next Step
Are you ready to heal and move forward?
Set up a call with Gwenda today
“Gwenda Lambert’s work with me in the Grief Recovery Program has been perspective-altering and heart-opening.
I’m starting to feel things I never allowed myself to feel before and the emotional freedom is slowly seeping into other areas of my life. I’m so grateful for the experience and especially for Gwenda as my guide, leader and partner through it – she is incredible at providing a safe, welcoming and caring space to be completely raw and do this challenging work of personal excavation. She is one of the most compassionate, non-judgmental and supportive humans I have the honour of knowing.
I feel like everyone could benefit from this learning and awareness, and I highly and whole-heartedly recommend the program in general and Gwenda in particular.
Thank you, Gwenda and so so much love! Xoxo”
One on One Participant 06/02/2022
My mission is to normalize the conversation around loss, grief, death and dying.
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